Tag: vitamix-friendly

Immune-boosting turmeric nutmeg nog

A favourite of Ayurveda, turmeric is something of a wonder spice. Its brilliant pigment curcumin is a potent natural anti-inflammatory, and has also been shown to very effectively treat a variety of pain-related and rheumatoid illnesses as well as irritable gut symptoms. It is also a highly efficient anti-oxidant, able […]