Tag: plant-based

Omega Protein Porridge Bowls with Turmeric + Hemp

  Anyone who has followed my journey for some years will know that a good intelligently-populated porridge is a key part of living well for me and my family. And by populated, I mean a bowl filled with variety and nourishment that is a far cry from the oats, water, […]

Roast miso and garlic aubergine with tahini sauce

As the fresh chill and bright hues of Autumn creep into our days with the inevitable turn of the year’s wheel, I find myself reaching for heartier foods, bolder flavours and certain nutrient-dense, omega-heavy ingredients that herald the coming inward call. And so, I was reminded this week of the […]

Autumn blackberry + apple crumble

Hello dear ones. Wishing you a happy Autumn and I hope the summer was full of adventure, joy and colour, wherever it swept you under its glorious warmth and sunshine. It feels good to be back in this space, sharing creations from the kitchen, rolling with the abundance of the […]

Spiced tahini and cardamom porridge with sautéed banana

In our little cabina in Costa Rica, from where we have just returned to the depths of winter and are now tucked up in our little woodland home, we cooked simply with organic produce from the local shop. As is always the way, abundant sunshine produces such flavoursome and nutritionally […]

Turmeric, lemon and ginger chia pots

It has been a while since I shared in this online space. There are many reasons but one primary: motherhood – and the immense limitations it puts on one’s spare time; added to that, a (sleep-deprived) struggle for daily structure and a deep and ongoing dive within as this journey […]