Tag: mindfulness

Motherhood as dharma

Dearest friends. I hope you are all well and transitioning happily into Spring… or the sweet promise of its arrival. Motherhood has kept me quiet on here of late, and instead of apologise – the usual reflex – I will simply say that work, caring for my baba and generally […]

Parenting as a spiritual practice

My beautiful friend Emily Roberti is a yoga teacher, doula and one of the most innately grounded, conscious and holistic parents I have the luck to know. Hailing form London, she has recently been living in New York where she has grown a thriving teaching and doula practice. I invited her to share […]

Temple of the Rose: a monthly sisterhood circle

Together with my beautiful sister Chloe Isidora, I am excited to introduce Temple of the Rose: a monthly sisterhood circle that we will be running in London, opening on December 20th at She’s Lost Control, for us to come together as women and hold one another in a safe, gentle […]

Goddess Diary #3: how to live like an urban tantric goddess

The third goddess diary comes from my great friend Aylen who I met in Costa Rica and who splits her time between life in the forest there, and New York. We instantly connected on battling the tricky ground that can lie between cultivating a gentle spiritual practise and path of self-enquiry, and […]

Homemade sandalwood + lemongrass incense

An ancient symbol of prayer and devotion, incense is the very first step towards any meditation practice in our calm and peaceful little East London cottage. Just lighting a cone or stick totally transforms the energy and lifts the vibration of a room, and it is one of the simplest […]

The power of silence

Silence is becoming such a precious commodity it’s nearly impossible to find it in the city. Spend long enough in London and you’ll forget what no noise even feels like. And I don’t just mean external noise – there is an inner racket playing out in each of us that […]