Spinach, banana and coconut smoothie


A rare purchase for me, I bought a jar of organic Whole Earth peanut butter the other day to make a deeply-craved raw peanut and cacao cake and have been adding big dollops of it to everything. This smoothie didn’t escape its clutches nd I seem to have whipped up a golden recipe for thick, green, tropical bliss. I have been drinking it every day and show no signs of stopping. The rich nut butter gives it a creamy richness that keeps me full of energy and protein for hours.


1 large glass of water

A big handful of organic spinach

1 tbsp nut butter

1 tbsp coconut flakes

1 small banana

A small handful of soaked almonds

A drop of vanilla essence or paste

Blend and drink!

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