A guide to holistic living
On the journey of wellness, vitality and conscious living, it seems we can easily overlook the everyday tools that we engage with while we focus on the bigger, bolder, more novel aspects of our physical and emotional landscapes. It’s human nature. The newest holistic concept or or superfood to join […]
Yoni. The word itself can bring so much to rise within us as women. A portal of the utmost intimacy, sacredness, creativity, pleasure and relating. And yet, often, also a nexus of silent pain, ancestral grief, sexual or childbirth trauma, aeons of our sisters’ overstepped boundaries and unsaid “no”s. And […]
This week, amid the doing and the coming and the going alongside an ongoing learning of the art of Simply Being in the countryside, I managed to bake a batch of cookies. This may not sound like a huge accomplishment to some, but anyone with a curious crawling babe and […]
After a busy summer packing up in London and moving to the countryside, with babe in tow and many journeys and trips in between, I am sitting in Tuscany on holiday with Ben and his family. As we immerse ourselves in the beautiful landscape here and find time to breathe […]
I wanted to share this recipe, adjusted only minimally from the original by beauties Jasmine and Melissa of Hemsley + Hemsley, because it is one I come back to time and time again and it saved me from depleted hunger traps during pregnancy and in those early weeks of parenthood, […]
It has been a while since I shared in this online space. There are many reasons but one primary: motherhood – and the immense limitations it puts on one’s spare time; added to that, a (sleep-deprived) struggle for daily structure and a deep and ongoing dive within as this journey […]
Calling all brothers! We are so excited to share that on the same weekend that I am holding The Beauty Way women’s retreat with Raaji, her wonderful partner, therapist Karam Duc Minh, will be holding a men’s weekend with Ben devoted to a playful and profound exploration of the masculine […]
It is with much joy that I am welcoming my magical teacher Raaji to Somerset this summer where we will be holding a very special women’s retreat at 42 Acres from August 4-6: The Beauty Way. This immersive weekend workshop is an invitation for women to gather together and create […]
Ahead of our women’s retreat, The Beauty Way, in August, I am honoured to offer some sharings from Raaji about her own journey with the feminine, the masculine and nurturing our innate creative and intuitive essence as women. Raaji has taught me and many others about the true embodiment of […]
I have been meaning to post this for a while; I will put the delay down to the constant process of learning, growing and integration that new motherhood provides. I seem to be swimming in a vast ocean of inspiration and clarity at times, and at others I am just […]
