Recent Posts

Beauty & style

Trippen: for modern adventures

As summer draws to a sleepy close and Autumn feelings start to fill the still-warm city air, where many moons ago I would have felt excited by new season trends and directions, instead I find myself exhausted by our culture’s   constant drive to make us consume, purchase, overhaul and […]

Breakfast, Healthy treats

Gluten-free courgette bread

Image: Rahel Weiss, The Naturalista – nourishing recipes to live well This easy and indispensable gluten-free courgette bread is one of the most popular and widely loved recipes from from my book. I wrote it under Everyday Essentials, and since my blog was conceived with the idea of creating exactly that, it seems time I […]

Healthy treats, IN THE KITCHEN

Raw lucuma banoffee pies

I love banoffee pie with a lifelong devotion and I know I’m not the only one. Being pregnant seemed to magnify this adoration and one of my main early cravings was for something sumptuously rich and creamy, with some saltiness, some sweetness and two of my favourite flavours of the moment thrown […]

IN THE KITCHEN, Main courses

Easy Moroccan fish and potato stew

  Ben and I are die hard Bill Granger fans and when, last week, I had a hankering for a warm, protein-rich fish stew, he was our go-to inspiration – the perfect master for something clean, easy and packed with layers of fragrant spice and comforting, grounding flavours. Because sometimes the body gives such […]

Travel

Maha Rose: Brooklyn’s healing haven

A few weeks ago we headed to New York to celebrate the wedding of two great friends. Before we ventured out to the summertime haven of Long Island for the ceremony, we spent some time in Manhattan and Brooklyn. It was here on Green St that I met Lisa Levine from […]

LIVING, Mindful living

Sacred Space: Authenticity – a celebration of love and life, Somerset, September 30 – October 2

Over the weekend of September 30 – October 2, we are holding a very special retreat focused around Authenticity: a celebration of love and life with our accomplished teacher and renowned group and personal therapist, Karam Duc Minh. We have worked with and assisted Karam in many groups, and his work fuses a number of therapeutic modalities, from […]

LIVING, Mindful living

Dance of the Divine Feminine workshop, July 10th

  On Sunday July 10th, I will be co-creating an afternoon of divine feminine exploration with my friend and fellow guide Chloe Kerman. Focusing on our innate sacred womanhood, the female-focused workshop will empower and nourish us as we feed our femininity, share sister wisdom and renew our sexual power; all through loving, […]