Recent Posts

LIVING, Travel

Autumn in Essaouira 

A few weeks ago, Ben and I ventured to Essouira for a short break, soaking up some autumnal sunshine and last few moments of travel, adventure and alone time before my due date in the new year. We stayed at the beautiful Jardin des Douars hotel, surrounded by joyful choruses of birds nesting […]

Pregnancy & Motherhood

Birth and beyond: natural preparations

As we find ourselves at week 29 of pregnancy, preparations are slowly getting underway for the little one’s expected arrival earthside. Alongside a wonderful hypnobirthing course to tend to the psychological journey (more of which later), general nesting and slowly making space in our little cottage for a brand new […]

Beauty & style

Giving up shampoo: my journey so far

Two months ago I felt called to try and stop using conventional shampoo. I have long been aware of feeling chained to the hair washing spiral and my dependence on store-bought shampoo has become increasingly at odds with a passionate pursuit of natural alternatives for personal care and beauty products. And yet […]

Breakfast, Healthy treats

Blueberry and quinoa muffins 

This wholefood gluten-free blueberry muffin recipe from my book is full of surprise ingredients including quinoa, chia, oat, apple puree and banana. They are moist, sturdy and delicious, full of protein-building amino acids, naturally sweet and balanced with blood sugar-regulating cinnamon, offering so much more than your average bakery treat; I love […]