An impromptu and rapid cooking session with our good friend Giles, sourced mainly from veg box leftovers which included a particularly forlorn looking cauliflower, led to this delicious cumin and dill flavoured crunchy gluten-free couscous which is sure to become a reliable recipe in the often time-starved Rainbo / Naturalista […]
I have been cooking quite a bit with maca root recently, going beyond the daily habit of whacking it (and everythubg else) on my breakfast or in a smoothie. While it’s a brilliant natural superfood and source of essential nutrients it also has a lovely malty taste which goes so […]
Autumn winds, handmade treasures and raw nutty goodness. Happy Halloween.
These super maca-macaroons come courtesy of my lovely yogi friend Atty who lives in Berkeley and knows a good raw food recipe when she sees one. You will be amazed at how quick and easy they are to throw together and how insanely good the sweet maple, salty-sweet berries and […]
Almond milk is the best. I was raised on full fat cow’s milk and have always craved its rich creamy texture in a dairyless alternative. I like to play around with other bases – cashew, rice, sesame and lately a bit of hemp – but almond is my king nut. […]
My good friend and crowned style-sister Alice recently told me about Luxdivine, a US-based handmade jewellery company that makes beautiful bohemian inspired gold, brass and gemstone creations. One look at their earthy druzy, glowing stones and bold naturally-inspired pieces in gold and brass and I was hooked. I have been […]
A week of autumnal colour and crunch. Happy weekend.
Ben has been busy filling his newly glazed hand-thrown bowls with quick and yummy goodness. Enjoy. This impromptu creation that I once thew together based on what was in the kitchen has fast become a quick, easy and protein packed brunchtime favourite. And since we always have a wonderful abundance […]
Coconut water is taking over the world. No self-respecting health junkie can do without the occasional hit, and with good reason. Coconuts are full of natural electrolytes and minerals including potassium, magnesium, calcium, sodium and chloride – which are lost during exercise and general frenetic excursion – and they provide a […]