Recent Posts

Pregnancy & Motherhood

Birth and beyond: natural preparations

As we find ourselves at week 29 of pregnancy, preparations are slowly getting underway for the little one’s expected arrival earthside. Alongside a wonderful hypnobirthing course to tend to the psychological journey (more of which later), general nesting and slowly making space in our little cottage for a brand new […]

Beauty & style

Giving up shampoo: my journey so far

Two months ago I felt called to try and stop using conventional shampoo. I have long been aware of feeling chained to the hair washing spiral and my dependence on store-bought shampoo has become increasingly at odds with a passionate pursuit of natural alternatives for personal care and beauty products. And yet […]

Breakfast, Healthy treats

Blueberry and quinoa muffins 

This wholefood gluten-free blueberry muffin recipe from my book is full of surprise ingredients including quinoa, chia, oat, apple puree and banana. They are moist, sturdy and delicious, full of protein-building amino acids, naturally sweet and balanced with blood sugar-regulating cinnamon, offering so much more than your average bakery treat; I love […]

Salads, Sides

Last of summer strawberry salad 

This summer we have had a love affair with strawberries that surely cannot be rivalled. Our local store gets in the biggest, reddest, juiciest ones and I just couldn’t get enough. Never has fruit held so much juicy joy and goodness for me as in these first months of pregnancy, […]