What a whirlwind the last two weeks have been… it seems so surreal that my book came out last week and it makes me so happy to think of it gently weaving its way into people’s homes and hearts.
It has been such a nourishing labour of love and each page is filled with so much spirit and intention; fusing nutrition, natural beauty and mindful living feels so important to me as we continue to explore wellness and vitality in all their interlinking forms.
I have also created a special digital short available for free on Amazon: Nourish and Renew – a one day detox for body and mind. It uses recipes from the book (as well as two new exclusive ones) to create a one-day retreat to allow you to reset and renew both physically and emotionally.
I hope you enjoy the material and it opens the door to some gentle changes on the path to greater vitality and happiness. Thank you for all the ongoing support, it means so much.
Image copyright: The Naturalista (Headline Books) / Rahel Weiss