Healthy treats

Breakfast, Healthy treats

Blueberry and quinoa muffins 

This wholefood gluten-free blueberry muffin recipe from my book is full of surprise ingredients including quinoa, chia, oat, apple puree and banana. They are moist, sturdy and delicious, full of protein-building amino acids, naturally sweet and balanced with blood sugar-regulating cinnamon, offering so much more than your average bakery treat; I love […]

Breakfast, Healthy treats

Gluten-free courgette bread

Image: Rahel Weiss, The Naturalista – nourishing recipes to live well This easy and indispensable gluten-free courgette bread is one of the most popular and widely loved recipes from from my book. I wrote it under Everyday Essentials, and since my blog was conceived with the idea of creating exactly that, it seems time I […]