Mindful living

Stepping into parenthood

Last week, our beautiful little boy Sasha came into the world. A new life is unfolding, and we are taking precious time out to settle into parenthood and family time. I am taking a little maternity break, and will be back soon… With love, Xochi x  

Fighting fatigue: natural remedies for body and soul

As winter approaches and the general vibration here in London seems to be one of increasing busyness and stress, in the run up to our Return to Self workshop on November 27th, I wanted to share some insights gathered through my studies and personal experience surrounding fighting fatigue naturally, battling […]