Introducing our Sacred Space one day retreat, April 2

On Saturday April 2 Ben and I will be holding our first day retreat, Sacred Space, in East London around the theme of cultivating a sacred space within our inner and outer worlds.  Together with sound healer Lani Rocillo and singer Nessie Gomes, we will be taking a small and intimate group […]

Jen’s Pirate Booty: for every modern goddess

Whenever I step into the soft muslin and muted natural tones of Jen’s Pirate Booty, I am whisked away to a world of limitless turquoise oceans and warm white sands underfoot. Their undemandingly romantic pieces perfectly capture the modern gypsy heart, and the traditional fabrics and processes that underpin the […]

Five small changes to reduce your daily waste

Last week Plenish kindly gave me a reusable, biodegradable bamboo coffee cup from Ecoffee to say thank you for speaking on their panel at Wholefoods about having a career (or imminent one) in nutrition. It was instant love and hot drink partnership. Now I am as guilty as the busiest […]

M.i.h: for the modern free spirit

Playful, laid back and channelling the perfect androgyny that feels as undemanding as it does empowering, Mih jeans embody everything I love about seventies sentiments and silhouettes. I recently connected with their founder Chloe, and fell in love with her understated designs that make you feel at once as beautiful […]

Letting go of ‘should’: opening to the here and now

 On Tuesday Ben and I took part in a magical cacao ceremony with Joel and Aiste from the Wild Food Cafe, supported by the beautiful music of Antarma. We played the singing bowls, danced, sang, drummed and prayed and it transformed what had been a challenging few days into new horizons and rememberings. […]

Silence and beyond: adventures in the forest

We only landed from the Costa Rican forest a week ago and yet the adjustment to London life makes it feel a world away. To stay connected, open and aware is truly a challenge and one we are rising to with all the tools we have been cultivating. Our five […]

Castellano Ethnic Origins: conscious craft empowering women

When I recently met Daniela Castellanos, the stop-at-nothing brains and effortlessly glowing beauty behind Castellano Ethnic Origins, I knew I was meeting a kindred spirit and our connection was easy, playful and instantaneous. We are long lost sisters of some kind from many moons ago and I feel excited and compelled […]

Introducing the Goddess Diaries: Women’s Wisdom

As it sit at my laptop in the forest in Costa Rica with the soothing song of the cicadas filling my senses and my soul, there couldn’t be a better time to introduce a new section on the blog dedicated to women’s wisdom, unleashing our goddess nature and what it means to […]