I am sitting in our little abode on our annual travels to Costa Rica and wanted to write and wish you all many blessings and much joy for the year ahead as we say goodbye to the last cycle and welcome in the new one. Yesterday on New Year I […]
LIVING
Conscious cooking with Visions ceramics
On the journey of wellness, vitality and conscious living, it seems we can easily overlook the everyday tools that we engage with while we focus on the bigger, bolder, more novel aspects of our physical and emotional landscapes. It’s human nature. The newest holistic concept or or superfood to join […]
Yoni egg crystal healing
Yoni. The word itself can bring so much to rise within us as women. A portal of the utmost intimacy, sacredness, creativity, pleasure and relating. And yet, often, also a nexus of silent pain, ancestral grief, sexual or childbirth trauma, aeons of our sisters’ overstepped boundaries and unsaid “no”s. And […]
Mystery, flow, trust: womanhood explored
After a busy summer packing up in London and moving to the countryside, with babe in tow and many journeys and trips in between, I am sitting in Tuscany on holiday with Ben and his family. As we immerse ourselves in the beautiful landscape here and find time to breathe […]
Men’s retreat: Healing the Masculine – a journey to Self Love and Authenticity, August 5-6
Calling all brothers! We are so excited to share that on the same weekend that I am holding The Beauty Way women’s retreat with Raaji, her wonderful partner, therapist Karam Duc Minh, will be holding a men’s weekend with Ben devoted to a playful and profound exploration of the masculine […]
Women’s retreat: The Beauty Way – Nourishing the Feminine, August 4-6
It is with much joy that I am welcoming my magical teacher Raaji to Somerset this summer where we will be holding a very special women’s retreat at 42 Acres from August 4-6: The Beauty Way. This immersive weekend workshop is an invitation for women to gather together and create […]
Sacred Space: The Wisdom of the Body workshop, June 24
Ben and I are excited to be returning to the group space in June with an afternoon workshop, dedicated to unveiling and exploring the Wisdom of the Body. When we tune in to our bodies and our physical landscape, we open the door to profound discoveries and opportunities for healing. […]
Homemade body butter
Two months into motherhood and now, more than ever, I feel my time is rarely my own; the advantage of this is that it is forcing me to strip away anything unnecessary, unhelpful or less-than from my daily routines and rituals – and where any sort of fuss might fall by the […]
Online nutritional therapy and coaching sessions
After two months deep in family time and learning my way around motherhood, I am excited to step back to work and offer one-to-one Skype sessions. With winter behind us and new life abounding, it’s a beautiful time to let go of the old, the stagnant and that which no […]
Stepping into parenthood
Last week, our beautiful little boy Sasha came into the world. A new life is unfolding, and we are taking precious time out to settle into parenthood and family time. I am taking a little maternity break, and will be back soon… With love, Xochi x
xochi balfour
