A guide to holistic living
Happy 2014 friends! I hope it is a brilliant year full of luck, love and health and that you celebrated it happily wherever you were. I am writing from the Pachamama community in the forest in Costa Rica, where Ben and I spent a very peaceful Christmas in silence and […]
Some things come to you just when you need them. As I rolled through the doors of the lovely Jayne Rusby’s She Is Wild urban one-day retreat a couple of weekends ago I was so tired and distracted by everything going on in life – street food, nutrition school, getting […]
I first met Margherita when my teacher Zephyr Wildman recommended her retreats to me. I was champing at the bit to get out of London for a week and realign my body and spirit in every way possible – and impossible – so without too much thought or research I […]
