Mindful living

Temple of the Rose: a monthly sisterhood circle

Together with my beautiful sister Chloe Isidora, I am excited to introduce Temple of the Rose: a monthly sisterhood circle that we will be running in London, opening on December 20th at She’s Lost Control, for us to come together as women and hold one another in a safe, gentle […]

Fighting fatigue: natural remedies for body and soul

As winter approaches and the general vibration here in London seems to be one of increasing busyness and stress, in the run up to our Return to Self workshop on November 27th, I wanted to share some insights gathered through my studies and personal experience surrounding fighting fatigue naturally, battling […]

Sacred Space: Return to Self workshop, November 27

Join Ben and me for an afternoon of decompression and restoration as we let go of stress, tension and the busy mind and explore new tools to return to our true vibrant selves. After spending the last two years diving deep together on the road from over-stressed burnout back to vitality, we […]

Dance of the Divine Feminine workshop, July 10th

  On Sunday July 10th, I will be co-creating an afternoon of divine feminine exploration with my friend and fellow guide Chloe Kerman. Focusing on our innate sacred womanhood, the female-focused workshop will empower and nourish us as we feed our femininity, share sister wisdom and renew our sexual power; all through loving, […]

Sacred Space clarity breathwork retreat, June 18

After another beautiful, heart-opening circle on Saturday, we are so happy to announce the next Sacred Space day retreat on Saturday June 18 in collaboration with our friend and breathwork healer, Sati Katerina. We have spent extensive time with Sati in the Costa Rican forest, both receiving her extraordinary healing in breath work […]

Bright Star and Buffalo: conscious adornment

A few weeks ago I received such a beautiful, long, open-hearted and soul-baring email from Natalie at Bright Star and Buffalo and was astounded at how deeply two strangers can connect across the airwaves through digital expression and the power of words. We wrote to each other many times and […]

The Naturalista book + digital short

What a whirlwind the last two weeks have been… it seems so surreal that my book came out last week and it makes me so happy to think of it gently weaving its way into people’s homes and hearts. It has been such a nourishing labour of love and each page […]

Introducing our Sacred Space one day retreat, April 2

On Saturday April 2 Ben and I will be holding our first day retreat, Sacred Space, in East London around the theme of cultivating a sacred space within our inner and outer worlds.  Together with sound healer Lani Rocillo and singer Nessie Gomes, we will be taking a small and intimate group […]