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Spiced tahini and cardamom porridge with sautéed banana

In our little cabina in Costa Rica, from where we have just returned to the depths of winter and are now tucked up in our little woodland home, we cooked simply with organic produce from the local shop. As is always the way, abundant sunshine produces such flavoursome and nutritionally […]

Gaia Conceptions ethical creations

Around my birthday in November I was searching for an ethical clothing collective that could offer something special, precious, original, feminine, simple, ceremonial, everlasting if they could, and that would not cost the planet in the process. I was introduced to the ladies at Gaia Conceptions in the United States […]

New Year’s Blessings

I am sitting in our little abode on our annual travels to Costa Rica and wanted to write and wish you all many blessings and much joy for the year ahead as we say goodbye to the last cycle and welcome in the new one. Yesterday on New Year I […]

Beetroot and coconut soup

As winter really gathers us in its descent, embracing bright foods that are colourful, warming and earthy is something I always enjoy. It can be tempting to gravitate towards the heavy, the dense and the sweet… but if we can catch ourselves and keep things light occasionally amid the density […]

Conscious cooking with Visions ceramics

On the journey of wellness, vitality and conscious living, it seems we can easily overlook the everyday tools that we engage with while we focus on the bigger, bolder, more novel aspects of our physical and emotional landscapes. It’s human nature. The newest holistic concept or or superfood to join […]

Yoni egg crystal healing

Yoni. The word itself can bring so much to rise within us as women. A portal of the utmost intimacy, sacredness, creativity, pleasure and relating. And yet, often, also a nexus of silent pain, ancestral grief, sexual or childbirth trauma, aeons of our sisters’ overstepped boundaries and unsaid “no”s. And […]

Coconut, turmeric and ginger cookies

This week, amid the doing and the coming and the going alongside an ongoing learning of the art of Simply Being in the countryside, I managed to bake a batch of cookies. This may not sound like a huge accomplishment to some, but anyone with a curious crawling babe and […]

Mystery, flow, trust: womanhood explored

After a busy summer packing up in London and moving to the countryside, with babe in tow and many journeys and trips in between, I am sitting in Tuscany on holiday with Ben and his family. As we immerse ourselves in the beautiful landscape here and find time to breathe […]

Chocolate + beetroot muffins

I wanted to share this recipe, adjusted only minimally from the original by beauties Jasmine and Melissa of Hemsley + Hemsley, because it is one I come back to time and time again and it saved me from depleted hunger traps during pregnancy and in those early weeks of parenthood, […]

Turmeric, lemon and ginger chia pots

It has been a while since I shared in this online space. There are many reasons but one primary: motherhood – and the immense limitations it puts on one’s spare time; added to that, a (sleep-deprived) struggle for daily structure and a deep and ongoing dive within as this journey […]