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Feta and tomato everything sauce

You might have noticed, from my visible slowing down on the online side of life, that raising an 18 month old is keeping me quite busy. The thing is, though, it’s a different type of busy-ness than I knew before I was a mama. It’s more a presence, a being, […]

Full moon ritual

How ritual serves us

As I write this, we are under a full Sagittarius moon, and June is about the begin – the season of high summer, of the Solstice and the midpoint of the year. I am preparing a full moon ritual, and feeling so grateful for the increasing depth of work that […]

Motherhood as dharma

Dearest friends. I hope you are all well and transitioning happily into Spring… or the sweet promise of its arrival. Motherhood has kept me quiet on here of late, and instead of apologise – the usual reflex – I will simply say that work, caring for my baba and generally […]

Gluten-free flax and almond bread

I’ve written a couple of bread recipes – I’m no specialist and it doesn’t come that easy – and until now the courgette and almond loaf from my book was our go-to gluten-free option, cramming in as it does such a good amount of greens, protein, fats and fibre. I […]

Spiced tahini and cardamom porridge with sautéed banana

In our little cabina in Costa Rica, from where we have just returned to the depths of winter and are now tucked up in our little woodland home, we cooked simply with organic produce from the local shop. As is always the way, abundant sunshine produces such flavoursome and nutritionally […]

Gaia Conceptions ethical creations

Around my birthday in November I was searching for an ethical clothing collective that could offer something special, precious, original, feminine, simple, ceremonial, everlasting if they could, and that would not cost the planet in the process. I was introduced to the ladies at Gaia Conceptions in the United States […]

New Year’s Blessings

I am sitting in our little abode on our annual travels to Costa Rica and wanted to write and wish you all many blessings and much joy for the year ahead as we say goodbye to the last cycle and welcome in the new one. Yesterday on New Year I […]

Beetroot and coconut soup

As winter really gathers us in its descent, embracing bright foods that are colourful, warming and earthy is something I always enjoy. It can be tempting to gravitate towards the heavy, the dense and the sweet… but if we can catch ourselves and keep things light occasionally amid the density […]

Conscious cooking with Visions ceramics

On the journey of wellness, vitality and conscious living, it seems we can easily overlook the everyday tools that we engage with while we focus on the bigger, bolder, more novel aspects of our physical and emotional landscapes. It’s human nature. The newest holistic concept or or superfood to join […]

Yoni egg crystal healing

Yoni. The word itself can bring so much to rise within us as women. A portal of the utmost intimacy, sacredness, creativity, pleasure and relating. And yet, often, also a nexus of silent pain, ancestral grief, sexual or childbirth trauma, aeons of our sisters’ overstepped boundaries and unsaid “no”s. And […]