Recent Posts

Pregnancy & Motherhood

Pregnancy natural beauty heroes

Aside from the deep and ongoing inner transformation that the pregnancy journey ignites, the physical self is also something of an evolving being – and this can feel both beautiful and unnerving at times, to find our bodies in a state of constant flux and change, at such a fast pace, with […]

Pregnancy & Motherhood

Parenting as a spiritual practice

My beautiful friend Emily Roberti is a yoga teacher, doula and one of the most innately grounded, conscious and holistic parents I have the luck to know. Hailing form London, she has recently been living in New York where she has grown a thriving teaching and doula practice. I invited her to share […]

LIVING, Travel

Autumn in Essaouira 

A few weeks ago, Ben and I ventured to Essouira for a short break, soaking up some autumnal sunshine and last few moments of travel, adventure and alone time before my due date in the new year. We stayed at the beautiful Jardin des Douars hotel, surrounded by joyful choruses of birds nesting […]