• Gluten-free courgette bread

    Gluten-free courgette bread

    Image: Rahel Weiss, The Naturalista – nourishing recipes to live well This easy and indispensable gluten-free courgette bread is one of the most popular and widely loved recipes from from my book. I wrote it […]

  • Raw lucuma banoffee pies

    Raw lucuma banoffee pies

     I love banoffee pie with a lifelong devotion and I know I’m not the only one. Being pregnant seemed to magnify this adoration and one of my main early cravings was […]

  • The first trimester: letting go of what no longer serves

    The first trimester: letting go of what no longer serves

    It is with a wide open heart that, now in my fourteenth week of my first pregnancy, I begin a new section on the blog dedicated to honest explorations of pregnancy […]

Recent Posts

Sacred Space: Authenticity – a celebration of love and life, Somerset, September 30 – October 2

Sacred Space: Authenticity – a celebration of love and life, Somerset, September 30 – October 2

Over the weekend of September 30 – October 2, we are holding a very special retreat focused around Authenticity: a celebration of love and life with our accomplished teacher and renowned group and personal therapist, […]

Gluten-free courgette bread

Gluten-free courgette bread

Image: Rahel Weiss, The Naturalista – nourishing recipes to live well This easy and indispensable gluten-free courgette bread is one of the most popular and widely loved recipes from from my book. I wrote it […]

Raw lucuma banoffee pies

Raw lucuma banoffee pies

 I love banoffee pie with a lifelong devotion and I know I’m not the only one. Being pregnant seemed to magnify this adoration and one of my main early cravings was […]

The first trimester: letting go of what no longer serves

The first trimester: letting go of what no longer serves

It is with a wide open heart that, now in my fourteenth week of my first pregnancy, I begin a new section on the blog dedicated to honest explorations of pregnancy […]

Autumn retreat: Hill Yoga x The Naturalista, Trasierra, Spain – October 6-13

Autumn retreat: Hill Yoga x The Naturalista, Trasierra, Spain – October 6-13

Sevilla and Andalusia have always captured my heart and I am so delighted to be co-hosting a unique week-long holistic retreat at the beautiful hilltop hideaway, Trasierra, in October. Together with […]

Goddess Dairy #5: Stoke your feminine essence

Goddess Dairy #5: Stoke your feminine essence

Hailing from the golden shores of Australia and now putting down roots in London, Jessie Atkinson is the vibrant soul and spirit behind Network Gratitude East London, and we recently connected in […]

Easy Moroccan fish and potato stew

Easy Moroccan fish and potato stew

  Ben and I are die hard Bill Granger fans and when, last week, I had a hankering for a warm, protein-rich fish stew, he was our go-to inspiration – the perfect […]

Maha Rose: Brooklyn’s healing haven

Maha Rose: Brooklyn’s healing haven

A few weeks ago we headed to New York to celebrate the wedding of two great friends. Before we ventured out to the summertime haven of Long Island for the ceremony, […]

Salty sweet maple, coconut and cranberry bars

Salty sweet maple, coconut and cranberry bars

I don’t use maple syrup often but when you need a salty-sweet hit to fulfil your wildest food fantasies, it always becomes a faithful unrefined ally. I sometimes have dreams of […]

Dance of the Divine Feminine workshop, July 10th

Dance of the Divine Feminine workshop, July 10th

  On Sunday July 10th, I will be co-creating an afternoon of divine feminine exploration with my friend and fellow guide Chloe Kerman. Focusing on our innate sacred womanhood, the female-focused workshop […]