Recent Posts

IN THE KITCHEN, Main courses

Beetroot and coconut soup

As winter really gathers us in its descent, embracing bright foods that are colourful, warming and earthy is something I always enjoy. It can be tempting to gravitate towards the heavy, the dense and the sweet… but if we can catch ourselves and keep things light occasionally amid the density […]

BLOG, LIVING

Conscious cooking with Visions ceramics

On the journey of wellness, vitality and conscious living, it seems we can easily overlook the everyday tools that we engage with while we focus on the bigger, bolder, more novel aspects of our physical and emotional landscapes. It’s human nature. The newest holistic concept or or superfood to join […]

BLOG, Mindful living

Yoni egg crystal healing

Yoni. The word itself can bring so much to rise within us as women. A portal of the utmost intimacy, sacredness, creativity, pleasure and relating. And yet, often, also a nexus of silent pain, ancestral grief, sexual or childbirth trauma, aeons of our sisters’ overstepped boundaries and unsaid “no”s. And […]